1 year ago
Building Your Mental Toughness Toolbox: Mastering Disappointment and Failures

"How you choose to handle your disappointment, frustration and feelings of failure might be the one thing that is stopping you from reaching your dreams as a swimmer!"

USA Swimming News Article

1 year ago

Recovering from a hard-earned win? BUILT WITH CHOCOLATE MILK has you covered. Helping athletes recover properly to get you back on the blocks week after week. ??

#RealWorks #SpeedoSectionals #Ad

1 year ago
Cal Claims Team Title as NCAA Championships Close

ICYMI: Cal Men's Swimming & Diving earned the NCAA title for the first time since 2014! ?

What was the best race of men's NCAA?

USA Swimming News Article

1 year ago

#MondayMotivation: "If it doesn’t challenge you, it won’t change you." - Fred DeVito ?

?: Getty Images

1 year ago

Try this recipe for a healthy lunch on the go from Natalie Coughlin's Cook to Thrive book. ?

Recipe: http://bit.ly/HummusWraps

1 year ago
Indiana Claims Three Titles on Friday at NCAA Championships

After an impressive 200y IM win Thursday, Cal’s Andrew Seliskar came back to take home his second NCAA title in the 200y free to highlight night 3 in Austin!

USA Swimming News Article

1 year ago
Photos from USA Swimming's post

Some of the best of the best are taking their training to the next level (6,035 ft. to be exact) at the Olympic Training Center ahead of a busy summer! ?‍♀️?

Hear what they had to say about ... See more

1 year ago
TrueSport | Cody Miller Shares Nutrition Advice

Food is fuel. Listen up as Cody Miller shares his nutrition advice for young athletes to swim faster. ??

Learn more about Nutrition on Deck Pass: http://bit.ly/2HjS220

1 year ago
Cal Leads Men's NCAA Championships After Second Day

ICYMI: Cal holds the lead after day ✌ at the Men's NCAA Swimming & Diving Championships.

USA Swimming News Article

1 year ago
Women in Swimming History: Missy Franklin as Role Model and Inspiration

"It takes true strength to be truly vulnerable in the ways that Missy did. Through the entirety of her swimming journey, she chose the high road."

USA Swimming News Article

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1 year ago
Duke Blue Devils Score 2020 Verbal from Rockville Montgomery's Catherine Belyakov - Swimming World News

Duke Blue Devils Score 2020 Verbal from Rockville Montgomery's Catherine Belyakov

NEW COMMIT: Duke University has received a new verbal commitment from Gaithersburg, Md. breaststroker Catherine Belyakov beginning in the 2020-21 season. Belyakov swims year-round with Rockville ... See more

1 year ago
Ross Dant Crushes 1000 Free Record on Night One of YMCA Nationals - Swimming World News

Ross Dant Crushes 1000 Free Record on Night One of YMCA Nationals

The 2019 YMCA National Championships began today at the Greensboro Aquatic Complex in Greensboro, North Carolina. The meet will be held April 1-5. Hickory’s Ross Dant stole the show on the meet’s

1 year ago
Indiana Sweeps Big Ten Men's Swimming Honors - Swimming World News

Indiana Sweeps Big Ten Men's Swimming Honors

After another historic week at the 2019 NCAA Men’s Championships last week, Indiana University men’s swimming and diving swept the yearly Big Ten Awards, the conference office announced on Monday.

1 year ago
TritonWear April Swimmer of the Month: Louise Hansson - Swimming World News

TritonWear April Swimmer of the Month: Louise Hansson

Each month, Swimming World will partner with TritonWear to bring you our Swimmer of the Month. This month, we feature Louise Hansson. Who is Louise Hansson? Louise Hansson is a

1 year ago
Canadian Swimming Trials Opens in Toronto This Week - Swimming World News

Canadian Swimming Trials Opens in Toronto This Week

The #RoadToTokyo begins now, as Canada’s best swimmers converge on Toronto to compete for spots on six teams being selected at the Canadian Swimming Trials. The Toronto Pan Am Sports

1 year ago
Princeton's C. Rob Orr Announces Retirement After 40-Year Career - Swimming World News

Princeton's C. Rob Orr Announces Retirement After 40-Year Career

C. Rob Orr, a man whose name is synonymous with both championship-level coaching and Tiger Swimming, has announced his retirement as the head coach of the Princeton Men’s Swimming &

1 year ago
The Week That Was: Cal Snaps Texas Winning Streak, Wins First National Title Since 2014

The Week That Was: Cal Snaps Texas Winning Streak, Wins First National Title Since 2014

Read about all the biggest stories from the week of March 26.

1 year ago
Stanford Women's Water Polo Storms into Uytengsu and Beats USC, Snapping 36-Match Win Streak - Swimming World News

Stanford Women's Water Polo Storms into Uytengsu and Beats USC, Snapping 36-Match Win Streak

After spotting top-ranked USC a three-goal advantage, #2 Stanford came roaring back with a four-goal fourth, to score a 9-8 OT win over the host Trojans

1 year ago
NCAA Announces 2020 Swimming and Diving Championships to be Swum in Short Course Meters - Swimming World News

NCAA Announces 2020 Swimming and Diving Championships to be Swum in Short Course Meters

The 2020 NCAA Division I Men's and Women's Swimming and Diving Championships will be in short course meters.

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1 year ago
Swim Parents: Your Stress and Expectations Are Contagious

Swim parents want the best for their little swimmers. As it turns out, the stress and expectations you have trickle down to your little athlete.

1 year ago
What Are Coaches Looking For In College Swimmers? Part 1 - College Swimming Guide

What Are Coaches Looking For In College Swimmers? Part 1 - College Swimming Guide

What Are Coaches Looking For In College Swimmers? Part 1 by Michelle Lombana | College Swimming, NCAA Recruiting | A common question during the topic of college recruiting in any sport is “What are ... See more

1 year ago
CSG Checklist When to Begin the Research to Swim in College | College Swimming Guide - ConvertKit

Checklist When to Begin the Research to Swim in College | College Swimming Guide

1 year ago
Quick Question: What if My Swimmer Hasn't Achieved a Best Time in a While?

Quick Question: What if My Swimmer Hasn't Achieved a Best Time in a While?

1 year ago
College Swimming Guide Online Q&A Session

College Swimming Guide Online Q&A Session

1 year ago
College Swimming Guide Online Q&A Session

College Swimming Guide Online Q&A Session

« 2 of 13 »

11 months ago
Associate Head Coach Harvey Humphries Retiring At University of Georgia

https://swimswam.com/associate-head-coach-harvey-humphries-retiring-at-university-of-georgia/

University of Georgia associate head coach Harvey Humphries announced his retirement today after more than 40 years connected to the program.

11 months ago

This September is going to be Fitter & Faster Swim Camps biggest ever! Katie Meili will be at the Cincinnati #FFT Camps.
Brett Hawke will be at the Waterford MI, Harrisburg PA & Omaha NE #FFT Camps. ... See more

11 months ago
See 2057 New Swim Jobs You Might Love

https://swimswam.com/see-2057-new-swim-jobs-you-might-love/

Want a job in swimming? We have over 2447 Swim Jobs listed.

11 months ago
Ultra Swim Swimmer of the Month: Gretchen Walsh

Ultra Swim #Swimmer of the Month - Gretchen Walsh

Between U.S. Nationals and World Juniors, Gretchen Walsh was on fire in the month of August, dropping her best times in five events and winning six WJ golds.

11 months ago
What Makes an Effective Swimming Drill?

There are countless drills you can add to your #swim workout. Some produce better results than others. Good drills are the ones that successfully train the body to move and execute strokes a certain ... See more

There are countless drills you can add to your workout, with some producing better results than others. Here are a few key traits of an effective drill.

11 months ago
SwimmersBest Drill of the Month: Butterfly Breath Progression

SwimmersBest Drill of the Month

Check out our August Drill of the Month, presented by SwimmersBest.

11 months ago
Minnesota Picks Up Verbal Commitment from Breaststroker Antonio Octaviano

https://swimswam.com/minnesota-picks-up-verbal-commitment-from-breaststroker-antonio-octaviano/

Antonio Octaviano of Radnor Aquatic Club and The Haverford School will join the Golden Gophers in the fall of 2020.

11 months ago
5 Reasons Desorbo & The UVA Staff Are More Than Just Great Recruiters

Chris Ritter, RITTER Sports Performance: "Todd DeSorbo leading the rise of the University of Virginia #swimming program may catch some people off guard but don’t count me as one of them."

RITTER: "Todd DeSorbo leading the rise of the University of Virginia swimming program may catch some people off guard, but don’t count me as one of them."

11 months ago
Australian Olympic Committee Warns Athletes Against Podium Protests in Tokyo

https://swimswam.com/australian-olympic-committee-warns-athletes-against-podium-protests-in-tokyo/

The Australian Olympic Committee is fighting to convince its athletes that podiums at the Tokyo 2020 Olympic Games are not the riight place for protests.

11 months ago
When Your Self-Confidence Drops Right Before the Big Race

https://swimswam.com/when-your-self-confidence-drops-right-before-the-big-race/

A common issue swimmers experience is that last moment free-fall of confidence on race day. Here is how to manage your self-confidence so you can swim fast.

« 2 of 51 »

1 year ago
Slow To Fast

Not enough acceleration through the stroke? Try slow to fast.

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/847963962243047/?t=4

Check out the ... See more

1 year ago
New Device MEASURES Your FORCE?!

New Device MEASURES Your Force?

Register your interest to stay updated and get early-bird offers:
http://sensarii.com/r/effortless

Sensarii is a Sydney-based startup that reached out to me to demo ... See more

1 year ago
Protracted Shoulder Blades

Protracted shoulder blades means that your not taking advantage of the power of your lats

If you want to see the full video, click ... See more

1 year ago
Drills For Elbow Led Recovery

Here's a couple of drills to improve elbow-led recovery

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/847963962243047/?t=4

Check out the ... See more

1 year ago

When your training partner won’t let you stop swimming

#swimming #swimmer #swimtraining #swimmingtraining

1 year ago
Elbow-Led Recovery

The elbow should stay in front for the first half of the recovery.

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/847963962243047/?t=4

Check out ... See more

1 year ago
[Feedback Friday] There's More To Body Position Than Where Your Eyes Are Looking

We look at swimmer who averages a 1:40/100m pace for his open water swims. His body position is the first we'd look to work on with a change in head position and where and how he enters the water. ... See more

1 year ago
Front Quadrant

You will lose your front quadrant position if you are turning your shoulders too far.

If you want to see the full video, click ... See more

1 year ago
Knee Bend

Help bring those legs up by bending the knees a bit more.

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/847963962243047/?t=4

Check out the ... See more

1 year ago

Tomorrow’s guest on the podcast @swimmermichael
Talking all things USRPT, travelling and surfing as aerobic training (hard to argue with that!). Oh, and the upcoming world champs. ... See more

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1 year ago
Timeline Photos

10 Characteristics of the Lazy Swimmer…The Lazy Swimmer Ode to Coaches!
https://buff.ly/2He3CMn
#Swimming #Lazy #Excellence #Practice #Coaching

1 year ago
Timeline Photos

What is the Influence of Capsaicin (CAP) for Swimmers in Sprint Training?!
https://buff.ly/2IJZ2WZ
#Swimming #Nutrition #Capsaicin #Supplements #Practice #Recovery

1 year ago
Timeline Photos

Neural and Metabolic Effects of Acute Fatigue Training!
https://buff.ly/2Ko0M5U
#Swimming #MetabolicEffects #Training #Practice #Endurance

1 year ago
Timeline Photos

Risk factors for, and prevention of, shoulder injuries in overhead sports: a systematic review with best-evidence synthesis!
https://buff.ly/2RLqpSO
#Swimming #Shoulder #ShoulderInjury ... See more

1 year ago
Timeline Photos

Sprint Swimming Stroke Rate in Elite Swimmers!
https://buff.ly/2CC7wLU
#Sprint #StrokeRate #Power #Swimming

1 year ago
Timeline Photos

The Differences Between Long-Course and Short-Course Swimming! Does it matter?!
https://buff.ly/2vxKhif
#Swimming #Practice

1 year ago
Timeline Photos

10 Strategies to Help Improve Swimming Times!
https://buff.ly/2wQ4iR4
#Swimming #Improvement #TheProcess

1 year ago
Timeline Photos

The time dependence of the effect of ischemic preconditioning on successive sprint swimming performance!
https://buff.ly/2RErGLc
#Swimming #Timing #Performance #Practice #Sprint

1 year ago
Timeline Photos

Stroke Rate and Propulsive Limb Coordination Improve Sprint Breaststroke Swimming
https://buff.ly/31n2RYH
#Swimming #Breaststroke #Sprint #Practice

« 1 of 9 »

1 year ago
Photos from Master Spas's post

Karla shared these photos of “the best place to cool off in the 209”. 😀

1 year ago

This swim spa looks amazing in this setting! It’s the perfect space for exercise and relaxation!

1 year ago
Photos from Master Spas's post

TinaMarie shared these photos of her backyard with us along with this message “No better spot in Valpo than our Master Spas Hot Tub in our backyard!!!”

1 year ago
Photos from Master Spas's post

Isn’t this hot tub installation awesome?!? What a great space!

📸: Pool Tech Plus

1 year ago

This backyard was made for relaxation!!!

📸: Master Spas of West Michigan

1 year ago

Krissy sent us a message saying she loves her Clarity! And she sent us these pictures as well. Thanks Krissy! It’s gorgeous!

1 year ago

Adam shared this beautiful picture of his hot tub from Master Spas with us along with this message:

We spent last week on vacation at Hilton Head Island but couldn't wait to get back to this ... See more

1 year ago

We love it when our customers share photos with us! This is a photo Mary shared of her beautiful Clarity spa by Master Spas. Thanks, Mary!

1 year ago

It may be Monday, but it doesn't have to be stressful! Take some time to relax!!!

1 year ago

This swim spa installation is breathtaking! Love the aerial shot!

« 1 of 9 »