1 week ago
Seven More Medals for the U.S. on Day 4 of WUGs

Lucky number 7️⃣

American swimmers tally seven medals (three gold) on Sunday at World University Games 👏

USA Swimming News Article

1 week ago
Apple, DeLoof Lead the U.S. with Gold on Day 3 of WUGs

Team USA claimed another FOUR medals at #Napoli2019 today! 🇺🇸🙌

USA Swimming News Article

1 week ago

The biggest domestic swimming event of 2019 is coming to Palo Alto! Join us in June as the best in the U.S. compete at the 2019 Phillips 66 National Championship! ... See more

1 week ago
Four Medals, Two Meet Records for American Swimmers on Day 2 of WUGs

Ian Finnerty of IU Swimming and Diving & Lisa Bratton of Texas A&M Swimming and Diving led the way on day 2 setting World University Games records en route to #Napoli2019 GOLD! 💪🥇

USA Swimming News Article

1 week ago

“This time, it will be fun to jump in and race. As much as I would have like to earn a medal at the last WUGs, I was still super honored to have been part of the team & that experience alone was ... See more

1 week ago
Off The Blocks Season 2, Episode 2 | Kathleen Baker

It's hard to beat someone who give 110% day in & day out 💪

16 days until World Championships! Re-watch #OffTheBlocks episode 2 as Kathleen Baker prepares to battle the best in Gwangju.

1 week ago
World University Games TV/Webcast Schedule

Tune-in to watch Team USA compete in day 2 #Napoli2019 finals at 12 p.m. ET on the Olympic Channel! 💪🇺🇸

USA Swimming News Article

1 week ago
Americans Win Three Gold Medals on First Night of World University Games

Only fitting that Team USA brought home a few gold on the Fourth of July! 💪🇺🇸

See how the World University Games squad fared on day 1 of competition ⤵️

USA Swimming News Article

1 week ago
#SwimTrials16: 14,000 Fans Sing National Anthem After Mic Goes Out

Chills. (Sound ON 🔊) Remembering this special patriotic moment from #SwimTrials16 as we honor the USA today. Happy Fourth of July, all! 🇺🇸

(Twitter 🎥: Performance Aquatics)

2 weeks ago
Where Will Team USA be Competing This Summer?

Where in the world is Team USA? Cheer on your favorite swimmers from the other side of the globe ⤵

USA Swimming News Article

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3 months ago
Duke Blue Devils Score 2020 Verbal from Rockville Montgomery's Catherine Belyakov - Swimming World News

Duke Blue Devils Score 2020 Verbal from Rockville Montgomery's Catherine Belyakov

NEW COMMIT: Duke University has received a new verbal commitment from Gaithersburg, Md. breaststroker Catherine Belyakov beginning in the 2020-21 season. Belyakov swims year-round with Rockville ... See more

3 months ago
Ross Dant Crushes 1000 Free Record on Night One of YMCA Nationals - Swimming World News

Ross Dant Crushes 1000 Free Record on Night One of YMCA Nationals

The 2019 YMCA National Championships began today at the Greensboro Aquatic Complex in Greensboro, North Carolina. The meet will be held April 1-5. Hickory’s Ross Dant stole the show on the meet’s

3 months ago
Indiana Sweeps Big Ten Men's Swimming Honors - Swimming World News

Indiana Sweeps Big Ten Men's Swimming Honors

After another historic week at the 2019 NCAA Men’s Championships last week, Indiana University men’s swimming and diving swept the yearly Big Ten Awards, the conference office announced on Monday.

3 months ago
TritonWear April Swimmer of the Month: Louise Hansson - Swimming World News

TritonWear April Swimmer of the Month: Louise Hansson

Each month, Swimming World will partner with TritonWear to bring you our Swimmer of the Month. This month, we feature Louise Hansson. Who is Louise Hansson? Louise Hansson is a

3 months ago
Canadian Swimming Trials Opens in Toronto This Week - Swimming World News

Canadian Swimming Trials Opens in Toronto This Week

The #RoadToTokyo begins now, as Canada’s best swimmers converge on Toronto to compete for spots on six teams being selected at the Canadian Swimming Trials. The Toronto Pan Am Sports

3 months ago
Princeton's C. Rob Orr Announces Retirement After 40-Year Career - Swimming World News

Princeton's C. Rob Orr Announces Retirement After 40-Year Career

C. Rob Orr, a man whose name is synonymous with both championship-level coaching and Tiger Swimming, has announced his retirement as the head coach of the Princeton Men’s Swimming &

3 months ago
The Week That Was: Cal Snaps Texas Winning Streak, Wins First National Title Since 2014

The Week That Was: Cal Snaps Texas Winning Streak, Wins First National Title Since 2014

Read about all the biggest stories from the week of March 26.

3 months ago
Stanford Women's Water Polo Storms into Uytengsu and Beats USC, Snapping 36-Match Win Streak - Swimming World News

Stanford Women's Water Polo Storms into Uytengsu and Beats USC, Snapping 36-Match Win Streak

After spotting top-ranked USC a three-goal advantage, #2 Stanford came roaring back with a four-goal fourth, to score a 9-8 OT win over the host Trojans

3 months ago
NCAA Announces 2020 Swimming and Diving Championships to be Swum in Short Course Meters - Swimming World News

NCAA Announces 2020 Swimming and Diving Championships to be Swum in Short Course Meters

The 2020 NCAA Division I Men's and Women's Swimming and Diving Championships will be in short course meters.

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3 months ago
Swim Parents: Your Stress and Expectations Are Contagious

Swim parents want the best for their little swimmers. As it turns out, the stress and expectations you have trickle down to your little athlete.

3 months ago
What Are Coaches Looking For In College Swimmers? Part 1 - College Swimming Guide

What Are Coaches Looking For In College Swimmers? Part 1 - College Swimming Guide

What Are Coaches Looking For In College Swimmers? Part 1 by Michelle Lombana | College Swimming, NCAA Recruiting | A common question during the topic of college recruiting in any sport is “What are ... See more

3 months ago
CSG Checklist When to Begin the Research to Swim in College | College Swimming Guide - ConvertKit

Checklist When to Begin the Research to Swim in College | College Swimming Guide

3 months ago
Quick Question: What if My Swimmer Hasn't Achieved a Best Time in a While?

Quick Question: What if My Swimmer Hasn't Achieved a Best Time in a While?

3 months ago
College Swimming Guide Online Q&A Session

College Swimming Guide Online Q&A Session

3 months ago
College Swimming Guide Online Q&A Session

College Swimming Guide Online Q&A Session

« 2 of 13 »

2 months ago
Greensboro Withdraws Bid to Host 2025 and 2027 World Championships

https://swimswam.com/greensboro-withdraws-bid-to-host-2025-and-2027-world-championships/

The Greensboro Coliseum Complex was bidding to become the first American city to host the FINA World Aquatics Championships.

2 months ago
See 36 Swim Camps You Might Love

Looking for a summer #swimming #camp? See 36 #swim #camps you might love.

Are you looking for a swimming camp this summer? See 36 “Swim Camps” you might love to attend.

2 months ago
Goosebumps Moments in Sports

https://swimswam.com/goosebumps-moments-in-sports/

Courtesy of Gary Hall Sr., 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club co-founder. As swimmers,

2 months ago
BJSM Study Reinforces Caffeine As Performance Booster

https://swimswam.com/bjsm-study-reinforces-caffeine-as-performance-booster/

Adding to the perpetual discussion regarding whether or not caffeine contributes to overall athletic performance, the British Journal of Sports Medicine (BJSM) recently released a new set of findings ... See more

2 months ago
What Time Taught Me About Living in the Present

https://swimswam.com/what-time-taught-me-about-living-in-the-present/

It has been just over five years since my life changed forever and I have spent so much time trying make sense of what I was supposed to learn from my back injury that ended my collegiate athletic ... See more

2 months ago
Practice + Pancakes: Tyler Fenwick Runs Through UVA Distance Workout

https://swimswam.com/practice-pancakes-tyler-fenwick-runs-through-uva-distance-workout/

On the Monday after the Pro Swim, UVA was getting right back to work. Or in some cases, getting back to work for the first time in 2 weeks.

2 months ago
Here's What Swimmers Can Learn from Michael Phelps' Pre-Race Routine

https://swimswam.com/michael-phelps-pre-race-routine/

How did the greatest swimmer in history prepare on the day of his biggest performances? Here is what swimmers can learn from Michael Phelps’ full race day

2 months ago
New In Commit: The Parser Gets Smarter

Commit Swimming launched 4 years ago as a simpler way to write and store workouts digitally. The core piece of Commit is the algorithm that allows you to write a swim practice the way you would on ... See more

The core piece of Commit is the algorithm that allows you to write a swim practice the way you would on paper while capturing valuable data (distance, time, strokes, etc.) along the way. And that ... See more

2 months ago
You've Made The 2019 Worlds Squad, Now Check Out The Medals

https://swimswam.com/youve-made-the-2019-worlds-squad-now-check-out-the-medals/

The Korean Olympic Committee revealed the official uniform and medal designs for the 2019 World Championships taking place in Gwangju, Korea this summer.

2 months ago
SwimSwam France

Et si les critères étaient plus simple ? L'impact des règles de qualification pour les Mondiaux 2019 via SwimSwam France

L’impact des règles de qualification pour les Mondiaux 2019

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3 months ago
Path Of The Hand

Take advantage of the path of maximum propulsion.

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/2218011068236984/?t=2

Check out the Effortless ... See more

3 months ago
Too Much Effort On The Catch

Putting too much power and effort on the catch would mean that you are not generating propulsion because the direction that you are pressing is downwards.

If you want to see the full video, click ... See more

3 months ago
High Elbow

How do we determine if it's a high elbow or a dropped elbow position?

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/2218011068236984/?t=2

Check ... See more

3 months ago
3 Ways To Change Your Stroke For Faster Open Water Swimming

What changes to your stroke can you make when you swim open water to help increase speed, be in control and confident in choppy conditions? In today's video we look at three of the key tweaks to your ... See more

3 months ago
[Feedback Friday] How To Stop Your Legs From Slowing You Down

By simply keeping your feet in line with your body (instead of having them splaying wide) can change your speed significantly. The amount of drag it creates can slow you down by up to 5 seconds per ... See more

3 months ago
Lift Your Sternum

Lift your sternum to avoid restricting your airways.

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/2218011068236984/?t=2

Check out the Effortless ... See more

3 months ago
Freestyle Rotation: Rock Not Roll?

How much rotation should you have in freestyle?

With all of the professional triathletes and elite swimmers we've worked with, we've found that 'rocking' side-to-side to 35-55 degrees to be best ... See more

4 months ago
Exhale More

Exhale more, inhale naturally and keep the heart rate down.

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/2218011068236984/?t=2

Check out the ... See more

4 months ago
[Feedback Friday] Why You Get Tired So Quickly

We look at a 2:00/100m swimmer and discover why his breathing, head position, and stroke rate are holding back from getting under 2min pace. We talk about how he can improve each of these things over ... See more

4 months ago
Less Drop On The Elbow

Lesser drop on the elbow during the catch would mean that the arm is angled a little bit better to press back on the water.

If you want to see the full video, click ... See more

« 1 of 4 »

3 months ago
Timeline Photos

"Many would say they are born, but coaches have turned many”3/4’s” IM-ers into well rounded individual medley competitors. Despite variation in individual experience, research may guide us ... See more

3 months ago
3 Questions to Ask Yourself Regarding your Swimming Training Program -

"In swimming, many teams perform macrocycles of approximately 3 months, followed by 1 – 4 weeks of deloading, known as taper."

#Swimming #Training #Program

Overreaching is the close cousin of overtraining We’ve previously discussed in detail the negative effects of overtraining. Also, anyone in sports understands the importance of training hard and ... See more

3 months ago
Timeline Photos

"Extraordinary willpower and a desire to overcome adversity. Laudable responsibility and consistency, mental strength that drives their actions to unimaginable ... See more

3 months ago
Timeline Photos

"Overtraining and overreaching are common in the sport of swimming. No matter if you are a high or low volume advocate, swimming requires countless hours in the pool putting one at risk for ... See more

3 months ago
Timeline Photos

"However, in sprint events where champions are determined by hundredths of seconds, it is difficult to claim a quick reaction time is insignificant."
https://buff.ly/2PZ48OW
#Swimming #ReactionTime

3 months ago
Timeline Photos

"Now, the purpose of this is not to dismiss the role of structure in causing pain. In fact, the extreme statement of “pain is all in your brain” is equally counterproductive to injury healing in ... See more

3 months ago
Timeline Photos

"The kickstart allowed for significantly shorter time on the block and faster time to 5 m. "
https://buff.ly/2IIAquJ
#Starts #Swimming

3 months ago
Timeline Photos

"Coaching swimming can be a tough gig…long and irregular hours, lost weekends, external pressure (parents, institutional, athletes)."
https://buff.ly/2kDmcAQ
#Swimming #Coaching #burnout

3 months ago
Timeline Photos

"It matters not the physical qualities they possess, whether or not they are 1.90 meters tall or swim like a fish. Neither does it matter whether you placed all your hopes on them or how hard they ... See more

3 months ago
Timeline Photos

"This site of injury used to be exclusive to adults, but over recent years the amount of cases has increased in the pediatric and adolescent population."
https://buff.ly/2tlRUHu
#Swimming #BackPain ... See more

« 1 of 8 »

3 months ago

We love this photo Lolo shared of his Michael Phelps LSX 800.

3 months ago

Transforming your backyard is easy with the help of our backyard planning guide! Download yours today!

==>> http://www.masterspas.com/hot-tub-backyard-planning.php

3 months ago

Make sure you spend some quality time this weekend in your hot tub from Master Spas.

3 months ago

Happy National Hot Tub Day! Seems like the perfect day to go out and get a hot tub! ?

3 months ago

“We love our Master Spas Twilight 8.2. The entire process from purchase to first soak was hassle free, the delivery people were great with a challenging installation.

We have owned the spa for ... See more

3 months ago

It's so fun sharing all the great pictures of our hot tubs we get from our dealers! Isn't this a lovely setting?

3 months ago

We love this overhead view of this swim spa by Master Spas.

?: Phoenix Hot Tubs and Swim Spas

3 months ago

Don't let your brackets stress you out! Relax in your hot tub by Master Spas.

3 months ago
Photos from Master Spas's post

We absolutely love the breathtaking view from this Healthy Living Hot Tub by Master Spas. What a gorgeous set up in Norway!

?: Badebutikk1 A/S - dusj og spa spesialisten

3 months ago

Today is National Goof Off Day! It's the perfect day for some family fun. A Swim Spa by Master Spas can provide family fun all year long!

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